During the 60th Birthday Celebrations Northern Lights Sangha invited everyone for a Mindfulness Morning with sitting and walking meditations, time for reflection and sharing.

We explored the common ground of the spiritual paths of Findhorn and Plum Village/Thich Nhat Hanh, and how mindfulness practices can be applied to build and strengthen community.

Building mindful community means celebrating joyful moments together, and embracing difficult moments together. It means stopping, breathing and looking deeply together. It means connecting with the Earth and the wonders of life together. It means cultivating love and understanding for ourselves and others.