“These simple formulas were just what I needed, my head full of conflicting voices and a defensiveness so subjective I had hardly been aware of the growing cacophony of white noise.

These baffling, frustrating yet often illuminating teachings helped me to eventually perceive the judgements and biases of my ego/personality; the I, me and mine sense of selfhood.”

Words by Anniese Worth Giuntini. To read this post in full please click here.

 

Photo by Lesly Juarez on Unsplash

 

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